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Happy Health

Evidence-based medical breakthroughs and remarkable stories of human resilience. Happy Health relies on credentialed experts to document positive health outcomes, scientific advancements, and the extraordinary capacity of the human body to heal.

#OnlyHappyNews | Because the world has enough bad news
: After 3 Years Away, This Instructor's Comeback Workout Class Is Pure Joy

July 15, 2026

After 3 Years Away, This Dua Lipa Comeback Workout Class Is Pure Joy

After a three-year break, one fitness instructor welcomed a class back with a warmup built

Editorial Desk

: An NYU Researcher Tested Two Breathing and Movement Tricks on Real Students and Their Anxiety Scores Dropped to Normal

July 14, 2026

An NYU Researcher Tested Two Breathing and Movement Tricks on Real Students and Their Anxiety Scores Dropped to Normal

An NYU anxiety researcher tested structured breathing and a ten-minute movement session on her own

Editorial Desk

: Inside Out 2 Is the Most Accurate Depiction of Anxiety You'll See in a Theater

July 14, 2026

Inside Out 2 Is the Most Accurate Depiction of Anxiety You’ll See in a Theater

Inside Out 2 takes anxiety apart with a precision most adults never expected from an

Editorial Desk

: Inside Out Still Makes Grown Adults Ugly Cry, and Here Is Exactly Why It Works

July 14, 2026

Inside Out Still Makes Grown Adults Ugly Cry, and Here Is Exactly Why It Works

A film critic watching Inside Out for the fourth time found himself in a 'full

Editorial Desk

: The Health Psychologist Who Spent 10 Years Getting Stress Wrong

July 13, 2026

The Health Psychologist Who Spent 10 Years Getting Stress Wrong

Health psychologist Kelly McGonigal spent a decade telling people that stress was dangerous, until a

Editorial Desk

Whitney Houston: Whitney Houston and Mariah Carey's 'When You Believe' Still Hits Like the First Time

July 11, 2026

Whitney Houston and Mariah Carey’s ‘When You Believe’ Still Hits Like the First Time

Whitney Houston and Mariah Carey open 'When You Believe' not with triumph but with years

Editorial Desk

: Bloom CEO Greg Lavia Built a Quarter-Billion-Can Beverage Brand Before Turning 31. Here Are the Lessons He Wishes He Had Known Sooner

July 11, 2026

Bloom CEO Greg LaVecchia Built a Quarter-Billion-Can Beverage Brand Before Turning 31. Here Are the Lessons He Wishes He Had Known Sooner

Greg LaVecchia co-founded Bloom with his wife in a college dorm room and will sell

Editorial Desk

: Jelly Roll Pulled an 80-Year-Old Woman Named Marley Onstage at Her Very First Concert

July 11, 2026

Jelly Roll Pulled an 80-Year-Old Woman Named Marley Onstage at Her Very First Concert

At 80 years old, a woman named Marley attended her first-ever concert and ended up

Editorial Desk

: A Five-Minute Walk Every 30 Minutes Cut Blood Sugar Spikes by 60 Percent, and 20,000 People Proved It Works

July 9, 2026

A Five-Minute Walk Every 30 Minutes Cut Blood Sugar Spikes by 60 Percent, and 20,000 People Proved It Works

Exercise scientist Keith Diaz discovered that a casual five-minute walk every 30 minutes cuts post-meal

Editorial Desk

July 4, 2026

On America’s 250th Birthday, the Whole World Showed Up to the Party

A flag went up over a packed stadium on American soil this summer, and the

Editorial Desk

Teddy Saunders: Dr. Seuss at Burning Man: Teddy Saunders Brings 'Oh, the Places You'll Go' to the Black Rock Desert

June 25, 2026

Dr. Seuss at Burning Man: Teddy Saunders Brings ‘Oh, the Places You’ll Go’ to the Black Rock Desert

In 2011, Teddy Saunders took Dr. Seuss's 'Oh, the Places You'll Go' to the Black

Editorial Desk

Coldplay: Chris Martin Walked Into Dick Van Dyke's Living Room and Wrote Him a Song on the Spot

June 23, 2026

Chris Martin Walked Into Dick Van Dyke’s Living Room and Wrote Him a Song on the Spot

Chris Martin sat down with Dick Van Dyke, 99 years old, and within minutes wrote

Editorial Desk