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Mel Robbins

Practical motivation and personal-development content covering frameworks for building better daily habits.

Because the world has enough bad news
Mel Robbins: Oprah Winfrey Flew to Boston to Tell Mel Robbins Something She's Never Said Out Loud Before

September 17, 2026

Oprah Winfrey Flew to Boston to Tell Mel Robbins Something She’s Never Said Out Loud Before

Oprah Winfrey flew to Boston to sit with Mel Robbins and said something she has

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Mel Robbins: Gary Vaynerchuk Tells Mel Robbins the One Thing Holding You Back Is You

September 9, 2026

Gary Vaynerchuk Tells Mel Robbins the One Thing Holding You Back Is You

Gary Vaynerchuk joined Mel Robbins for a conversation twelve years in the making, and the

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Mel Robbins: Former CIA Chief of Disguise Jonna Mendez Fooled the President, Survived a Cartel Alley, and Has a Warning for the World

September 1, 2026

Former CIA Chief of Disguise Jonna Mendez Fooled the President, Survived a Cartel Alley, and Has a Warning for the World

Jonna Mendez, the CIA's former chief of disguise, walked into the Oval Office wearing a

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Mel Robbins: Therapist Kier Gaines on Why You Feel Overwhelmed and What to Actually Do About It

August 31, 2026

Therapist Kier Gaines on Why You Feel Overwhelmed and What to Actually Do About It

Therapist Kier Gaines walks through the real reason overwhelm feels impossible to stop and lays

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Mel Robbins: NYU Professor Dr. Dolly Chugh Explains Why You Can't Force Anyone to Change (And What Actually Works)

August 30, 2026

NYU Professor Dr. Dolly Chugh Explains Why You Can’t Force Anyone to Change (And What Actually Works)

NYU Stern professor Dr. Dolly Chugh joins Mel Robbins to explain why the gap between

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Mel Robbins: Dr. Sasha Hamdani's Four Steps to Finally Understanding Your ADHD Brain

August 29, 2026

Dr. Sasha Hamdani’s Four Steps to Finally Understanding Your ADHD Brain

Psychiatrist Dr. Sasha Hamdani explains why ADHD is a regulation disorder, not just an attention

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Mel Robbins: World-Leading Psychologist Dr. Cassandra Vitton Explains How to Actually Use Visualization and Manifestation

August 28, 2026

World-Leading Psychologist Dr. Cassandra Vitton Explains How to Actually Use Visualization and Manifestation

World-leading psychologist Dr. Cassandra Vitton joined Mel Robbins to explain the science of imagination, breaking

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Motiversity: The Fourth-Grader Who Stood in His Closet and Said He Was Going to the NBA

August 8, 2026

The Fourth-Grader Who Stood in His Closet and Said He Was Going to the NBA

A fourth-grader stood in his closet and announced he was going to the NBA. Decades

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Mel Robbins: Stanford Neurosurgeon Dr. Jim Doty Explains the Brain Science Behind Manifestation

August 8, 2026

Stanford Neurosurgeon Dr. Jim Doty Explains the Brain Science Behind Manifestation

Stanford neurosurgeon Dr. Jim Doty traces the brain science behind manifestation back to a magic

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Mel Robbins: Shelley-Ann Fraser-Pryce Went from Reserve Number Six to Olympic Gold in One Year. Here's Exactly How.

August 3, 2026

Shelley-Ann Fraser-Pryce Went from Reserve Number Six to Olympic Gold in One Year. Here’s Exactly How.

Shelley-Ann Fraser-Pryce was sixth on the relay squad at the 2007 World Championships in Osaka,

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Mel Robbins: Dr. Sharon Malone's No-BS Guide to Hormones, Menopause, and Taking Control of Your Health

August 3, 2026

Dr. Sharon Malone’s No-BS Guide to Hormones, Menopause, and Taking Control of Your Health

Board-certified OB-GYN Dr. Sharon Malone gives Mel Robbins the decade-by-decade hormonal guide most women never

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